Monday, March 20, 2017
The Vernal (or Spring) Equinox is the more formal, scientific name for the First Day of Spring.
The equinox is the moment in which the plane of the Earth's midline, the Equator, passes through the center of the Sun.
This creates the only time when the edge of night and day known as the "solar terminator" runs completely perpendicular to the Equator, causing the day and night to be equal in length
In this moment, both the Northern and Southern hemispheres are also equally illuminated.
The only other equinox takes place in fall and is called the Autumnal Equinox. This year's event takes place on September 22.
Sunday, March 12, 2017
Saturday, March 11, 2017
Wednesday, March 8, 2017
Sunday, March 5, 2017
Sleep deprivation and sleep disorders challenge the various systems in the body to maintain the critical functional balance called homeostasis.
As with the health of many other organs in the body, kidney health can become a casualty of sleep problems.
Friday, March 3, 2017
Monday, January 9, 2017
Do you have both chronic obstructive pulmonary disease (COPD) AND obstructive sleep apnea (OSA)? We have created a survey to help us better understand what treatments you are currently using, to manage your COPD and OSA. Follow the link below to complete the five minute survey! Once we have collected your responses, we will share the results with you and the community on COPD360social and SleepHealth App Blog.